Rhabdomyloysis Recovery-8 Weeks Out

Well, it has been 8 weeks since I got rhabdomyolysis on April 12th at Joe Martin Stage Race. It has been a long process to try to figure out how to manage my life after this injury.

The most frustrating thing is that no one knows what comes after rhabdomyolysis. I’ve searched academic journals and blogs alike and there is a complete lack of information on guidelines for endurance athletes after rhabdo. There are two academic articles that I found regarding “return to play” but one focuses on high school football and the other provides a step-wise process for returning…